About The Programme 

A framework for genuine personal growth

The Sexcess System® is a personal development framework, educational and reflective in nature,  that creates a safe, structured space to explore identity, relationships and authentic expression. It does not offer therapy or prescribe how your relationships should look. Instead, it provides a guided path for developing deeper self-awareness and understanding of your own experiences. 

EXPLORATION

WEEKS 1-8

Recognise the influences, beliefs and patterns that have shaped your experiences of intimacy, identity and relationship. 

 

PRETENDING 

The masks we wear,  often without even realising.

 

PROGRAMMING

 The beliefs from your past quietly running your present.

 

PRESSURE 

 The expectations,  internal and external, shaping how you think you should be.

 

EMBODIMENT

WEEKS 9-14

Reconnect with your body, your boundaries and your capacity 

for automatic expression in the present moment. 

 

 

PERMISSION

Giving yourself the freedom to be exactly who you are.

 

PRESENCE

 Out of your head. Into your body. Into the moment.

 

PLEASURE

 Reclaiming what you are entitled to — without guilt.

EXPANSION 

WEEKS 15-20

Apply your awareness to relationships, confidence and life choices, 

creating a conscious vision for the future.  

 

PARTNERSHIP

 How you show up in relationship with others.

 

POWER

 Your voice. Your boundaries. Your choices. Owned fully.

 

POSSIBILITY

 A conscious vision for who you are becoming.

This is for you if....

  • You feel disconnected from yourself.

     

  • You sense there's a gap between who you are and how you show up in relationships or intimate situations.

     

  • You're exploring your desires and identity.

     

  • You want a safe, structured space to understand what you truly want and who you authentically are.

     

  • Patterns keep repeating in relationships.

     

  • You recognise recurring dynamics, in communication, connection, or conflict, and are ready to understand them.

     

  • You want more from intimacy and connection.

     

  • You're curious about deeper presence, genuine pleasure and authentic expression in your relationships.

What You Will Expereince 

  • Greater Self-Understanding 

    Recognise the beliefs and patterns that have shaped your relationships and how you express yourself.

  • Emotional Resilience 

    Develop compassion for your own experiences and greater capacity for vulnerability and trust.

  • Authentic Communication

    Develop clearer, more honest ways of expressing your needs, desires and boundaries with others.

  • Renewed Confidence

    Reclaim your sense of personal power, body acceptance and authentic self-expression.

  • Reconnection With Your Body 

    Build presence, body awareness and a more positive relationship with sensuality and pleasure.

  • A Certificate of Completion 

    Complete a personal reflection portfolio and receive a Level 1 certificate.

When & Where 

Every Thursday evening, 7.30pm - 9.30pm, live on Zoom. 20 sessions across 20 weeks. All you need is a device and a wifi connection.

 

The Structure

10 modules, two sessions each. The two-session format gives you time to reflect and integrate before moving forward. Nothing is rushed.

 The Group

Between 6 and 24 participants, singles and couples welcome. A real mix of people, all there for the same reason: themselves.

 

Not Recorded 

Sessions are live only and not recorded. This is intentional. It creates a genuinely confidential space where everyone can show up honestly.

 

Your Camera & Confidentiality

Off or on - entirely your choice. Always.

 

Everything shared stays in the room. Non-negotiable.

Materials

Every session includes worksheets and handouts to support your reflection. These build into your personal portfolio across the 20 weeks.

 

That framework is The Sexcess System®.

 

The ten Ps at the heart of the programme are not theoretical. Every single one of them, Pretending, Programming, Pressure, Permission, Presence, Pleasure, Partnership, Power, Possibility, came directly from Lorraine's own journey from shame and disconnection to authenticity, confidence and genuine connection.

 

Her story has been recognised with multiple awards, including a Lifetime Achievement Award in 2025, and featured across media and in her published autobiography. She is also a qualified Sundoor Firewalk Instructor and Empowerment Coach, trained in the belief that transformation happens not just in the mind but in the body. Which is exactly what The Sexcess System® is designed to do.

 

This is not a programme delivered from a distance by someone who has only read the theory. This is a programme created by someone who has lived every stage of it and come out the other side.

 

Lorraine created the space she wished had existed for her. That space is The Sexcess System®. And it is waiting for you.

  • Email

  • Phone

  • Address